{"id":83,"date":"2025-07-28T19:34:34","date_gmt":"2025-07-28T17:34:34","guid":{"rendered":"https:\/\/nicoladomenichistoller.com\/?page_id=83"},"modified":"2025-09-09T16:03:28","modified_gmt":"2025-09-09T14:03:28","slug":"lgbtqia","status":"publish","type":"page","link":"https:\/\/projectfuturecoaching.com\/pt\/lgbtqia\/","title":{"rendered":"LGBTQIA+"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Viver como LGBTQIA+ significa navegar num mundo que muitas vezes n\u00e3o compreende, resiste ou rejeita quem somos. Quer esteja a assumir-se, a questionar-se, a explorar discretamente ou a mudar a forma como se exprime - a sua experi\u00eancia \u00e9 v\u00e1lida e merece um apoio que veja todo o seu ser.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Muitos de n\u00f3s carregam uma profunda resili\u00eancia e criatividade - mas tamb\u00e9m o peso da vergonha, da invisibilidade, da discrimina\u00e7\u00e3o ou da viol\u00eancia. Talvez tenhamos tido de esconder partes de n\u00f3s pr\u00f3prios para nos mantermos seguros. Ou ter perdido a liga\u00e7\u00e3o com o nosso corpo, a nossa verdade ou a nossa voz ao longo do caminho.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e3o tens de fazer isto sozinho. H\u00e1 espa\u00e7o para si aqui.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-small-font-size\" id=\"h-what-lgbtqia-peer-coaching-offers\"><strong>O que oferece o Coaching de Pares LGBTQIA+<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">O coaching entre pares n\u00e3o se trata de o corrigir - trata-se de caminhar consigo.<br>\u00c9 um espa\u00e7o onde o g\u00e9nero, a sexualidade, a express\u00e3o e a identidade s\u00e3o honrados em toda a sua fluidez e profundidade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Juntos, podemos explorar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sair do arm\u00e1rio - ou n\u00e3o - \u00e0 sua maneira<\/li>\n\n\n\n<li>Viver de forma aut\u00eantica, sem press\u00e3o para explicar ou educar<\/li>\n\n\n\n<li>Navegar pelo cansa\u00e7o, vergonha ou invisibilidade queer\/trans<\/li>\n\n\n\n<li>Processamento de traumas familiares, comunit\u00e1rios ou religiosos<\/li>\n\n\n\n<li>Reconectar com o seu corpo, desejo e limites<\/li>\n\n\n\n<li>Encontrar a for\u00e7a na suavidade, na lentid\u00e3o e na ambiguidade<\/li>\n\n\n\n<li>Refor\u00e7ar a capacidade de resist\u00eancia face \u00e0 discrimina\u00e7\u00e3o ou \u00e0 opress\u00e3o internalizada<\/li>\n\n\n\n<li>Explorar a neurodiverg\u00eancia queer e as intersec\u00e7\u00f5es de identidade<\/li>\n\n\n\n<li>Criar rituais alegres e afirmativos de transi\u00e7\u00e3o ou afirma\u00e7\u00e3o<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Este espa\u00e7o acolhe a sua fluidez de g\u00e9nero, a sua assexualidade, a sua alegria, a sua dor, a sua raiva, a sua incerteza, o seu devir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-small-font-size\" id=\"h-a-note-on-safety-and-identity\"><strong>Uma nota sobre seguran\u00e7a e identidade<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Como pessoa n\u00e3o-bin\u00e1ria e queer, n\u00e3o venho de fora da vossa experi\u00eancia - estou a percorrer a minha pr\u00f3pria vers\u00e3o deste caminho. Compreendo o que significa questionar, mudar, n\u00e3o se encaixar, sobreviver e prosperar \u00e0 sua maneira.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quer esteja a meio de uma transi\u00e7\u00e3o, a questionar a sua identidade, ou simplesmente a desejar ser visto sem pressupostos - vou ao seu encontro sem julgamentos e sem agenda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e3o precisam de representar o vosso queer, provar o vosso g\u00e9nero ou explicar a vossa fam\u00edlia para pertencerem aqui.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-small-font-size\" id=\"h-if-you-ve-been-longing-for-a-space-that-gets-it\"><strong>Se tem desejado um espa\u00e7o que o receba<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Talvez seja isto.<br>N\u00e3o \u00e9 perfeito, nem prescritivo - apenas real, aberto e baseado no respeito m\u00fatuo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Estou aqui. Comecemos por quem \u00e9 - e avancemos a partir da\u00ed.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/nicoladomenichistoller.com\/contact-form\/\">Contacte-me<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"3267\" height=\"1179\" data-attachment-id=\"11\" data-permalink=\"https:\/\/projectfuturecoaching.com\/pt\/original-logo\/\" data-orig-file=\"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/original-logo.png?fit=3267%2C1179&amp;ssl=1\" data-orig-size=\"3267,1179\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Original Logo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/original-logo.png?fit=1024%2C370&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/original-logo.png?resize=3267%2C1179&#038;ssl=1\" alt=\"\" class=\"wp-image-11\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Living as LGBTQIA+ means navigating a world that often misunderstands, resists, or rejects who you are. Whether you&#8217;re out, questioning, quietly exploring, or shifting how you express yourself \u2013 your experience is valid, and you deserve support that sees your whole self. Many of us carry deep resilience and creativity \u2013 but also the weight [&hellip;]<\/p>\n","protected":false},"author":266090272,"featured_media":86,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"googlesitekit_rrm_CAown6TLDA:productID":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-83","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>LGBTQIA+ - Project Future Coaching by Nicola Domenichi-Stoller<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/projectfuturecoaching.com\/pt\/lgbtqia\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LGBTQIA+\" \/>\n<meta property=\"og:description\" content=\"Living as LGBTQIA+ means navigating a world that often misunderstands, resists, or rejects who you are. Whether you&#8217;re out, questioning, quietly exploring, or shifting how you express yourself \u2013 your experience is valid, and you deserve support that sees your whole self. Many of us carry deep resilience and creativity \u2013 but also the weight [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/projectfuturecoaching.com\/pt\/lgbtqia\/\" \/>\n<meta property=\"og:site_name\" content=\"Project Future Coaching by Nicola Domenichi-Stoller\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-09T14:03:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/lgbtqia-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/projectfuturecoaching.com\\\/lgbtqia\\\/\",\"url\":\"https:\\\/\\\/projectfuturecoaching.com\\\/lgbtqia\\\/\",\"name\":\"LGBTQIA+ - Project Future Coaching by Nicola Domenichi-Stoller\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/projectfuturecoaching.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/projectfuturecoaching.com\\\/lgbtqia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/projectfuturecoaching.com\\\/lgbtqia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/projectfuturecoaching.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/lgbtqia-2.png?fit=1024%2C768&ssl=1\",\"datePublished\":\"2025-07-28T17:34:34+00:00\",\"dateModified\":\"2025-09-09T14:03:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/projectfuturecoaching.com\\\/lgbtqia\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/projectfuturecoaching.com\\\/lgbtqia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/projectfuturecoaching.com\\\/lgbtqia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/projectfuturecoaching.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/lgbtqia-2.png?fit=1024%2C768&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/projectfuturecoaching.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/lgbtqia-2.png?fit=1024%2C768&ssl=1\",\"width\":1024,\"height\":768,\"caption\":\"QUEER SUPPORT Affirming, trauma-informed space to explore identity, healing, and self-empowerment.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/projectfuturecoaching.com\\\/lgbtqia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/projectfuturecoaching.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LGBTQIA+\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/projectfuturecoaching.com\\\/#website\",\"url\":\"https:\\\/\\\/projectfuturecoaching.com\\\/\",\"name\":\"Projectfuturecoaching.com\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/projectfuturecoaching.com\\\/#\\\/schema\\\/person\\\/6004bfdd6f3fa25ac27fd72b4098c37e\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/projectfuturecoaching.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/projectfuturecoaching.com\\\/#\\\/schema\\\/person\\\/6004bfdd6f3fa25ac27fd72b4098c37e\",\"name\":\"Nicola Domenichi Stoller\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/projectfuturecoaching.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Transparent-Logo-Copy.png?fit=2720%2C513&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/projectfuturecoaching.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Transparent-Logo-Copy.png?fit=2720%2C513&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/projectfuturecoaching.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Transparent-Logo-Copy.png?fit=2720%2C513&ssl=1\",\"width\":2720,\"height\":513,\"caption\":\"Nicola Domenichi Stoller\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/projectfuturecoaching.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Transparent-Logo-Copy.png?fit=2720%2C513&ssl=1\"},\"sameAs\":[\"http:\\\/\\\/nicoladomenichi.wordpress.com\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"LGBTQIA+ - Projeto Future Coaching por Nicola Domenichi-Stoller","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/projectfuturecoaching.com\/pt\/lgbtqia\/","og_locale":"pt_PT","og_type":"article","og_title":"LGBTQIA+","og_description":"Living as LGBTQIA+ means navigating a world that often misunderstands, resists, or rejects who you are. Whether you&#8217;re out, questioning, quietly exploring, or shifting how you express yourself \u2013 your experience is valid, and you deserve support that sees your whole self. Many of us carry deep resilience and creativity \u2013 but also the weight [&hellip;]","og_url":"https:\/\/projectfuturecoaching.com\/pt\/lgbtqia\/","og_site_name":"Project Future Coaching by Nicola Domenichi-Stoller","article_modified_time":"2025-09-09T14:03:28+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/lgbtqia-2.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/projectfuturecoaching.com\/lgbtqia\/","url":"https:\/\/projectfuturecoaching.com\/lgbtqia\/","name":"LGBTQIA+ - Projeto Future Coaching por Nicola Domenichi-Stoller","isPartOf":{"@id":"https:\/\/projectfuturecoaching.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/projectfuturecoaching.com\/lgbtqia\/#primaryimage"},"image":{"@id":"https:\/\/projectfuturecoaching.com\/lgbtqia\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/lgbtqia-2.png?fit=1024%2C768&ssl=1","datePublished":"2025-07-28T17:34:34+00:00","dateModified":"2025-09-09T14:03:28+00:00","breadcrumb":{"@id":"https:\/\/projectfuturecoaching.com\/lgbtqia\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/projectfuturecoaching.com\/lgbtqia\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/projectfuturecoaching.com\/lgbtqia\/#primaryimage","url":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/lgbtqia-2.png?fit=1024%2C768&ssl=1","contentUrl":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/lgbtqia-2.png?fit=1024%2C768&ssl=1","width":1024,"height":768,"caption":"QUEER SUPPORT Affirming, trauma-informed space to explore identity, healing, and self-empowerment."},{"@type":"BreadcrumbList","@id":"https:\/\/projectfuturecoaching.com\/lgbtqia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/projectfuturecoaching.com\/"},{"@type":"ListItem","position":2,"name":"LGBTQIA+"}]},{"@type":"WebSite","@id":"https:\/\/projectfuturecoaching.com\/#website","url":"https:\/\/projectfuturecoaching.com\/","name":"Projectfuturecoaching.com","description":"","publisher":{"@id":"https:\/\/projectfuturecoaching.com\/#\/schema\/person\/6004bfdd6f3fa25ac27fd72b4098c37e"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/projectfuturecoaching.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":["Person","Organization"],"@id":"https:\/\/projectfuturecoaching.com\/#\/schema\/person\/6004bfdd6f3fa25ac27fd72b4098c37e","name":"Nicola Domenichi Stoller","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/Transparent-Logo-Copy.png?fit=2720%2C513&ssl=1","url":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/Transparent-Logo-Copy.png?fit=2720%2C513&ssl=1","contentUrl":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/Transparent-Logo-Copy.png?fit=2720%2C513&ssl=1","width":2720,"height":513,"caption":"Nicola Domenichi Stoller"},"logo":{"@id":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/Transparent-Logo-Copy.png?fit=2720%2C513&ssl=1"},"sameAs":["http:\/\/nicoladomenichi.wordpress.com"]}]}},"campaignId":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PgHWki-1l","jetpack-related-posts":[{"id":293,"url":"https:\/\/projectfuturecoaching.com\/pt\/lgbtqia-copy\/","url_meta":{"origin":83,"position":0},"title":"Apoio \u00e0s pessoas transg\u00e9nero","author":"Nicola Domenichi Stoller","date":"09.09.2025","format":false,"excerpt":"Ofere\u00e7o um espa\u00e7o seguro, afirmativo e sem julgamentos para pessoas transg\u00e9nero, n\u00e3o-bin\u00e1rias e de g\u00e9nero diverso explorarem a sua identidade, desafios e for\u00e7as. A minha abordagem combina apoio de pares, coaching sist\u00e9mico e experi\u00eancia vivida para criar um ambiente onde te sintas verdadeiramente vista, ouvida e respeitada. Compreendo que cada jornada \u00e9 \u00fanica,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/09\/transgender-flag.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/09\/transgender-flag.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/09\/transgender-flag.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/09\/transgender-flag.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1,"url":"https:\/\/projectfuturecoaching.com\/pt\/about\/","url_meta":{"origin":83,"position":1},"title":"Sobre o teu treinador","author":"Nicola Domenichi Stoller","date":"28.07.2025","format":false,"excerpt":"Prazer em conhecer-te! Um pouco da minha hist\u00f3riaO que me define como Apoiador entre ParesO que mais me importa:Forma\u00e7\u00e3o e Treinamento Prazer em conhecer-te! Ol\u00e1, sou a Nicola Domenichi-Stoller \u2013 coach, apoiadora entre pares, investigadora e companheira de viagem nesta jornada colorida e \u00e0s vezes desafiante da sa\u00fade mental. Trago a minha experi\u00eancia vivida\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/63cfb80cd44ac85750bdd1dd_mental-health-quotes-famous-5.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/63cfb80cd44ac85750bdd1dd_mental-health-quotes-famous-5.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/63cfb80cd44ac85750bdd1dd_mental-health-quotes-famous-5.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/63cfb80cd44ac85750bdd1dd_mental-health-quotes-famous-5.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/63cfb80cd44ac85750bdd1dd_mental-health-quotes-famous-5.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":451,"url":"https:\/\/projectfuturecoaching.com\/pt\/for-health-professionals\/","url_meta":{"origin":83,"position":2},"title":"Para profissionais de sa\u00fade","author":"Nicola Domenichi Stoller","date":"02.02.2026","format":false,"excerpt":"Como Podemos Colaborar de Forma Complementar, \u00c9tica e Centrada no Cliente No dia a dia da pr\u00e1tica cl\u00ednica, muitos profissionais deparam-se com os mesmos desafios estruturais: \u2022 tempo de sess\u00e3o limitado\u2022 longas listas de espera\u2022 utentes a precisar de apoio entre consultas\u2022 dificuldades com motiva\u00e7\u00e3o, rotina e organiza\u00e7\u00e3o do dia a dia\u2022 reintegra\u00e7\u00e3o social ap\u00f3s crises ou internamentos\u2022 quest\u00f5es de identidade, neurodiverg\u00eancia ou transi\u00e7\u00f5es de vida\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2026\/02\/health-care-professionals-cooperating.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2026\/02\/health-care-professionals-cooperating.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2026\/02\/health-care-professionals-cooperating.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2026\/02\/health-care-professionals-cooperating.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":478,"url":"https:\/\/projectfuturecoaching.com\/pt\/people-with-a-migration-background\/","url_meta":{"origin":83,"position":3},"title":"Pessoas com antecedentes de migra\u00e7\u00e3o","author":"Nicola Domenichi Stoller","date":"13.02.2026","format":false,"excerpt":"Viver entre culturas, l\u00ednguas, expectativas ou mundos pode ser enriquecedor e exaustivo ao mesmo tempo. Podes sentir-te forte e capaz por fora, mas cansado de te adaptares constantemente, traduzires ou explicares-te. Por vezes, a tradu\u00e7\u00e3o n\u00e3o \u00e9 s\u00f3 lingu\u00edstica, mas tamb\u00e9m emocional e social. Ofere\u00e7o um espa\u00e7o seguro, respeitoso,...","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2026\/02\/create-a-featured-image-that-encapsulates-the-theme-of-navigating-1.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2026\/02\/create-a-featured-image-that-encapsulates-the-theme-of-navigating-1.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2026\/02\/create-a-featured-image-that-encapsulates-the-theme-of-navigating-1.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2026\/02\/create-a-featured-image-that-encapsulates-the-theme-of-navigating-1.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":57,"url":"https:\/\/projectfuturecoaching.com\/pt\/what-is-peer-coaching\/","url_meta":{"origin":83,"position":4},"title":"O que \u00e9 o Peer Coaching?","author":"Nicola Domenichi Stoller","date":"28.07.2025","format":false,"excerpt":"O peer coaching \u00e9 uma forma de apoio baseada na humanidade partilhada, no respeito m\u00fatuo e na experi\u00eancia de vida. N\u00e3o \u00e9 terapia, nem dar conselhos, nem um m\u00e9todo para todos \u2013 \u00e9 um espa\u00e7o de presen\u00e7a, reflex\u00e3o e crescimento. Como peer coach, trago tanto ferramentas profissionais como a minha pr\u00f3pria experi\u00eancia de vida com sa\u00fade mental\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/coaching-support-rainbow-colors-1.png?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/coaching-support-rainbow-colors-1.png?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/coaching-support-rainbow-colors-1.png?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2025\/07\/coaching-support-rainbow-colors-1.png?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":721,"url":"https:\/\/projectfuturecoaching.com\/pt\/","url_meta":{"origin":83,"position":5},"title":"Coaching de Pares em Berna Baseado na Experi\u00eancia Vivida","author":"Nicola Domenichi Stoller","date":"01.06.2026","format":false,"excerpt":"Se est\u00e1s a lutar contra a ansiedade, a depress\u00e3o, o esgotamento emocional, sintomas relacionados com traumas, stress cr\u00f3nico, burnout, solid\u00e3o ou a sensa\u00e7\u00e3o de que a vida se tornou demasiado pesada, n\u00e3o est\u00e1s sozinho. \u00c0s vezes, o que ajuda n\u00e3o \u00e9 ter tudo resolvido de imediato. \u00c0s vezes, o que ajuda \u00e9 ter um espa\u00e7o onde possas abrandar, respirar...","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Peer Coaching in Bern","src":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2026\/06\/Peer-Coaching-in-Bern-4.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2026\/06\/Peer-Coaching-in-Bern-4.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2026\/06\/Peer-Coaching-in-Bern-4.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2026\/06\/Peer-Coaching-in-Bern-4.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/projectfuturecoaching.com\/wp-content\/uploads\/2026\/06\/Peer-Coaching-in-Bern-4.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/projectfuturecoaching.com\/pt\/wp-json\/wp\/v2\/pages\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projectfuturecoaching.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/projectfuturecoaching.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/projectfuturecoaching.com\/pt\/wp-json\/wp\/v2\/users\/266090272"}],"replies":[{"embeddable":true,"href":"https:\/\/projectfuturecoaching.com\/pt\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":4,"href":"https:\/\/projectfuturecoaching.com\/pt\/wp-json\/wp\/v2\/pages\/83\/revisions"}],"predecessor-version":[{"id":300,"href":"https:\/\/projectfuturecoaching.com\/pt\/wp-json\/wp\/v2\/pages\/83\/revisions\/300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/projectfuturecoaching.com\/pt\/wp-json\/wp\/v2\/media\/86"}],"wp:attachment":[{"href":"https:\/\/projectfuturecoaching.com\/pt\/wp-json\/wp\/v2\/media?parent=83"}],"curies":[{"name":"ol\u00e1","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}